 | Time (min.sek) | 00:34:49 |
 | Distance | 5.95 km |
 | Speed | 10.25 km/h |
 | Km time | 05:51 min/km |
 | Pulse | snitt 151 max 169 |
 | Cadence | snitt 82 max 94 |
 | Temperature | 26.3 °C |
 | Intensity | Normal |
 | Calories | 390 kcal |
 | Score | 3205 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
135 bpm |
83 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
148 bpm |
83 rpm |
| 3 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
157 bpm |
84 rpm |
| 4 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
158 bpm |
84 rpm |
| 5 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
160 bpm |
83 rpm |
| 6 |
00:08:52 |
0.95 km |
6.43 km/h |
09:20 min/km |
152 bpm |
78 rpm |
|