 | Time (min.sek) | 00:39:55 |
 | Distance | 6.64 km |
 | Speed | 9.98 km/h |
| Time per km | 06:01 min/km |
 | Pulse | snitt 142 max 189 |
 | Cadence | snitt 86 max 95 |
 | Temperature | 29.5 °C |
 | Intensity | Normal |
 | Calories | 394 kcal |
 | Score | 3675 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
118 bpm |
85 rpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
139 bpm |
84 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
165 bpm |
87 rpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
170 bpm |
87 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
143 bpm |
84 rpm |
| 6 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
124 bpm |
86 rpm |
| 7 |
00:03:54 |
0.64 km |
9.85 km/h |
06:06 min/km |
134 bpm |
84 rpm |
|
