 | Time (min.sek) | 00:43:45 |
 | Distance | 6.03 km |
 | Speed | 8.27 km/h |
| Time per km | 07:15 min/km |
 | Pulse | snitt 171 max 225 |
 | Cadence | snitt 83 max 123 |
 | Temperature | 29 °C |
 | Intensity | Normal |
 | Calories | 589 kcal |
 | Score | 4037 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:12:37 |
1.00 km |
4.76 km/h |
12:37 min/km |
136 bpm |
66 rpm |
| 2 |
00:11:25 |
1.00 km |
5.26 km/h |
11:25 min/km |
154 bpm |
56 rpm |
| 3 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
189 bpm |
88 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
190 bpm |
91 rpm |
| 5 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
195 bpm |
91 rpm |
| 6 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
208 bpm |
91 rpm |
| 7 |
00:00:15 |
0.03 km |
7.20 km/h |
08:20 min/km |
197 bpm |
92 rpm |
|
