 | Time (min.sek) | 00:38:18 |
 | Distance | 6.45 km |
 | Speed | 10.10 km/h |
| Time per km | 05:56 min/km |
 | Pulse | snitt 135 max 180 |
 | Cadence | snitt 87 max 101 |
 | Temperature | 29 °C |
 | Intensity | Normal |
 | Calories | 349 kcal |
 | Score | 3547 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
109 bpm |
85 rpm |
| 2 |
00:08:06 |
1.00 km |
7.41 km/h |
08:06 min/km |
123 bpm |
85 rpm |
| 3 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
131 bpm |
78 rpm |
| 4 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
146 bpm |
88 rpm |
| 5 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
145 bpm |
88 rpm |
| 6 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
153 bpm |
88 rpm |
| 7 |
00:02:26 |
0.45 km |
11.10 km/h |
05:24 min/km |
167 bpm |
90 rpm |
|
