Till jobbet

Added by aleckan, 346 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:05:52
	Distance	27.67 km
	Speed	25.21 km/h
	Km time	02:23 min/km
	Pulse	snitt 117 max 148
	Temperature	17.1 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	454 kcal
	Score	5536

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

60%	Average 117		Max 148	76%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:15:09

20.6%

Zone 1

98 - 116

50% - 60%

00:17:47

24.2%

Zone 2

117 - 136

60% - 70%

00:37:14

50.7%

Zone 3

137 - 155

70% - 80%

00:03:17

4.5%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Till jobbet

Summary

Heart rate zones - Default