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2

Thursday 19 July 2018

Running

Added by TwiikMarian, 409 weeks ago

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Summary
 
TimeTime (min.sek)00:45:24
DistanceDistance6.15 km
GaugeSpeed8.13 km/h
GaugeKm time07:23 min/km
PulsePulsesnitt 151   max 167
CadenceCadencesnitt 78   max 83
IntensityIntensityNormal
KcalCalories417 kcal
ScoreScore4203
Half marathon countdown: W13: low intensity running: 45min. Mixed surface - hard limit at +- 8kmh (recovery week in training schedule).
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Pulse Elevation profile Speed Km time Cadence
 

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Summary

Average
151
Icon_pulse
Max
167

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