TwiikMarian
Exercise Log
Marian Moron, 38year ![]() |
00:45:24Time (min.sek) | ![]() |
6.15 kmDistance | ![]() |
8.13 km/hSpeed | ![]() |
07:23 min/kmKm time | ![]() |
NormalIntensity | ![]() |
417 kcalCalories | ![]() |
4203Score |
| Half marathon countdown: W13: low intensity running: 45min. Mixed surface - hard limit at +- 8kmh (recovery week in training schedule). | ||
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00:28:33Time (min.sek) | ![]() |
1.50 kmDistance | ![]() |
3.15 km/hSpeed | ![]() |
19:02 min/kmKm time | ![]() |
NormalIntensity | ![]() |
93 kcalCalories | ![]() |
1435Score |
| This workout has been imported. | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 510 kcal











