 | Time (min.sek) | 01:12:46 |
 | Distance | 12.01 km |
 | Speed | 9.90 km/h |
| Km time | 06:04 min/km |
 | Cadence | snitt 82 max 87 |
 | Temperature | 27.4 °C |
 | Intensity | Normal |
 | Calories | 901 kcal |
 | Score | 6733 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
- |
81 rpm |
| 2 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
- |
81 rpm |
| 3 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
81 rpm |
| 4 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
81 rpm |
| 5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
82 rpm |
| 6 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
81 rpm |
| 7 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
81 rpm |
| 8 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
82 rpm |
| 9 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
82 rpm |
| 10 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
- |
81 rpm |
| 11 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
82 rpm |
| 12 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
81 rpm |
| 13 |
00:05:10 |
0.01 km |
0.12 km/h |
516:40 min/km |
- |
81 rpm |
|
