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2

Wednesday 19 August 2009

Running

Added by JoakimC, 793 weeks ago

Summary
 
TimeTime (min.sek)01:13:00
DistanceDistance15.00 km
GaugeSpeed12.33 km/h
GaugeKm time04:52 min/km
IntensityIntensityNormal
KcalCalories1119 kcal
ruddalen, påvelund, rudddalen, påvelund, hem.
Lugnt o jämnt tempo hela tiden. Känningar i hälsenan gör att ökan speed o hårdare i backarna känns riskabelt.
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