 | Time (min.sek) | 00:42:45 |
 | Distance | 10.13 km |
 | Speed | 14.22 km/h |
| Km time | 04:13 min/km |
 | Cadence | snitt 42 max 72 |
 | Temperature | 27.5 °C |
 | Intensity | Normal |
 | Calories | 701 kcal |
 | Score | 2151 |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:04:58 |
1.36 km |
16.43 km/h |
03:39 min/km |
- |
39 rpm |
| 2 |
00:06:35 |
1.46 km |
13.31 km/h |
04:31 min/km |
- |
46 rpm |
| 3 |
00:09:14 |
2.24 km |
14.56 km/h |
04:07 min/km |
- |
42 rpm |
| 4 |
00:20:30 |
3.67 km |
10.74 km/h |
05:35 min/km |
- |
39 rpm |
| 5 |
00:07:18 |
1.39 km |
11.42 km/h |
05:15 min/km |
- |
49 rpm |
| 6 |
00:01:55 |
0.01 km |
0.31 km/h |
191:40 min/km |
- |
29 rpm |
|
