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Tuesday 21 August 2018

Running

Added by TwiikMarian, 350 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:31:40
	Distance	5.08 km
	Speed	9.63 km/h
	Km time	06:14 min/km
	Pulse	snitt 150 max 176
	Cadence	snitt 81 max 86
	Intensity	Normal
	Calories	309 kcal
	Score	2917

Half marathon training, W8. Recovery training, limited to 5km.

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

Average

150

Icon_pulse

Max

176

Heart rate zones

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