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TwiikMarian Link Exercise Log

ManMarian Moron, 37year
Tuesday 21 August 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
00:31:40Time (min.sek)
Distance
5.08 kmDistance
Gauge
9.63 km/hSpeed
Gauge
06:14 min/kmKm time
Intensity
NormalIntensity
Kcal
309 kcalCalories
Score
2917Score
Half marathon training, W8. Recovery training, limited to 5km.
Added 331 weeks ago
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120 Other Export
Time
00:20:09Time (min.sek)
Distance
1.20 kmDistance
Gauge
3.57 km/hSpeed
Gauge
16:48 min/kmKm time
Intensity
NormalIntensity
Kcal
95 kcalCalories
Score
1018Score
This workout has been imported.
Added 331 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 404 kcal