Cykeltest del 2

Added by aleckan, 401 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:34:48
	Distance	16.37 km
	Speed	28.22 km/h
	Km time	02:08 min/km
	Pulse	snitt 153 max 190
	Temperature	15.3 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	447 kcal
	Score	2913

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

79%	Average 153		Max 190	98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:05:05

11.9%

Zone 2

117 - 136

60% - 70%

00:06:24

15.0%

Zone 3

137 - 155

70% - 80%

00:16:53

39.6%

Zone 4

156 - 175

80% - 90%

00:10:22

24.3%

Zone 5

> 176

90% - 100%

00:03:55

9.2%

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Cykeltest del 2

Summary

Heart rate zones - Default