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Performed strength exercises in this workout.

Kettlebell - Snatch · Shoulders	20 x 10.0 kg
TRX - Crunch · Abs	20 x 53.0 kg
TRX - High Rowing · Back	20 x 53.0 kg
balansplatta ·	600 seconds
Reverse flyes on bench · Shoulders	3 x 53.0 kg
situps på bänk · Abs	5 x 25.0 kg	halva kroppsvikten
soldat · Back	1 x 10.0 kg
latsdrag · Back	10 x 46.0 kg
Bench press · Chest	6 x 25.0 kg
Seated calf raise · Calves	28 x 40.0 kg
sidoplanka med bensträck ·	2 x 53.0 kg
plankan · Abs	15 seconds with 53.0 kg
Dumbell flyes · Chest	10 x 18.0 kg