Mount Field

Added by aleckan, 398 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:00:00
	Distance	26.50 km
	Speed	26.50 km/h
	Km time	02:16 min/km
	Pulse	snitt 149 max 173
	Cadence	snitt 87 max 119
	Power	snitt 210 max 336
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	756 kcal
	Score	5069

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Pulse Speed Km time Cadence Power

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Distance Time (min.sek)

Summary

77%	Average 149		Max 173	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.3%

Zone 1

98 - 116

50% - 60%

00:02:50

4.7%

Zone 2

117 - 136

60% - 70%

00:13:22

22.3%

Zone 3

137 - 155

70% - 80%

00:13:55

23.2%

Zone 4

156 - 175

80% - 90%

00:29:42

49.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Mount Field

Summary

Heart rate zones - Default