 | Time (min.sek) | 00:32:17 |
 | Distance | 6.38 km |
 | Speed | 11.86 km/h |
| Time per km | 05:04 min/km |
 | Pulse | snitt 142 max 168 |
 | Cadence | snitt 86 max 90 |
 | Temperature | 16.7 °C |
 | Intensity | Normal |
 | Calories | 317 kcal |
 | Score | 2989 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
123 bpm |
84 rpm |
| 2 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
142 bpm |
85 rpm |
| 3 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
147 bpm |
85 rpm |
| 4 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
150 bpm |
86 rpm |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
143 bpm |
87 rpm |
| 6 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
145 bpm |
88 rpm |
| 7 |
00:02:00 |
0.38 km |
11.40 km/h |
05:16 min/km |
152 bpm |
88 rpm |
|
