 | Time (min.sek) | 00:35:07 |
 | Distance | 8.56 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 303 kcal |
 | Score | 2728 |
|
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Performed activities
Treadmill
|
00:15:11Time (min.sek) |
|
2.01 kmDistance |
|
7.94 km/hSpeed |
|
07:33 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
156 kcalCalories |
|
1404Score |
0-1
Treadmill
|
00:05:00Time (min.sek) |
|
0.65 kmDistance |
|
7.80 km/hSpeed |
|
07:42 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
barfota 0-1
Rowing
|
00:04:56Time (min.sek) |
|
1.00 kmDistance |
|
12.16 km/hSpeed |
|
04:56 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
30 kcalCalories |
|
269Score |
Training cycle
|
00:10:00Time (min.sek) |
|
4.90 kmDistance |
|
29.40 km/hSpeed |
|
02:02 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
66 kcalCalories |
|
591Score |
random hill
|
