 | Time (min.sek) | 00:25:06 |
 | Distance | 6.88 km |
 | Borg scale | 12, Easy |
 | Calories | 202 kcal |
 | Score | 1819 |
|
de där med cross idag vart inte ok....tungt
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Treadmill
|
00:10:00Time (min.sek) |
|
1.32 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
103 kcalCalories |
|
929Score |
Training cycle
|
00:10:00Time (min.sek) |
|
4.56 kmDistance |
|
27.36 km/hSpeed |
|
02:12 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
66 kcalCalories |
|
591Score |
random hill
Rowing
|
00:05:06Time (min.sek) |
|
1.00 kmDistance |
|
11.76 km/hSpeed |
|
05:06 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
33 kcalCalories |
|
299Score |
|
