 | Time (min.sek) | 00:32:54 |
 | Distance | 6.05 km |
 | Speed | 11.03 km/h |
| Km time | 05:26 min/km |
 | Cadence | snitt 82 max 90 |
 | Temperature | 14.9 °C |
 | Intensity | Normal |
 | Calories | 457 kcal |
 | Score | 3023 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
80 rpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
82 rpm |
| 3 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
84 rpm |
| 4 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
80 rpm |
| 5 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
82 rpm |
| 6 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
81 rpm |
| 7 |
00:01:41 |
0.05 km |
1.78 km/h |
33:40 min/km |
- |
81 rpm |
|
