 | Time (min.sek) | 00:36:46 |
 | Distance | 5.35 km |
 | Speed | 8.73 km/h |
| Time per km | 06:52 min/km |
 | Cadence | snitt 70 max 85 |
 | Temperature | 18.1 °C |
 | Intensity | Normal |
 | Calories | 591 kcal |
 | Score | 3388 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
79 rpm |
| 2 |
00:20:36 |
3.00 km |
8.74 km/h |
06:52 min/km |
- |
78 rpm |
| 3 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
- |
79 rpm |
| 4 |
00:02:18 |
0.35 km |
9.13 km/h |
06:34 min/km |
- |
79 rpm |
| 5 |
-1:-24:-10 |
-3.35 km |
8.32 km/h |
00:00 min/km |
- |
78 rpm |
| 6 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
- |
79 rpm |
|
