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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 11 November 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:43:58Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 6.82 km/hSpeed
Gauge
 08:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 580 kcalCalories
Score
 4049Score
Det här träningspasset har importerats.
Added 408 weeks ago
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2 Running Export
Time
 00:05:34Time (min.sek)
Distance
 0.60 kmDistance
Gauge
 6.47 km/hSpeed
Gauge
 09:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 46 kcalCalories
Score
 496Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CimJ%7BvikBtCrBz%40%7CBLlAAVHbAl%40%7CC%5CXn%40%40o%40Vi%40%5Bu%40mCA_CWw%40eByAWa%40e%40_BOf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 408 weeks ago
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2 Running Export
Time
 00:36:46Time (min.sek)
Distance
 5.35 kmDistance
Gauge
 8.73 km/hSpeed
Gauge
 06:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 591 kcalCalories
Score
 3388Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szimJm_jkBlAmHp%40qCnAsKf%40%7BHh%40aCB_DJgAGsBfAsTtAuD%60%40g%40l%40XbAdBxAlG%7E%40%7CAVfAb%40tCl%40hKdAdALdAn%40fKKfDBlA%5Cj%40h%40Xz%40%7CAJh%40Et%40Up%40QvF%5D%7CC%3FxCy%40bFErB_B%60M%7BAAk%40QoAeAk%40ByBi%40gDf%40%7DBa%40%7B%40kDEkDY%7B%40kBqB%5Dw%40KoAJeDdCiNlAgJf%40aH%7C%40qELoFO%7DCFyBRcA%60%40eG%3FmDpAmDd%40i%40vAx%40%5Er%40z%40pEzBfF%5ExCf%40hJlAzAr%40rHH%7ECQjEH%60%40v%40f%40%7C%40jBLpA%5Bx%40K%7EC%5DzDEnBNnAKlAo%40hD%5BxEU%7E%40u%40bHGZk%40CoAOe%40%5D_%40o%40_Cm%40qA%40aDj%40sAUc%40%5Bk%40gCI_DQaAgBqB_%40o%40QgANgE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 408 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1217 kcal