 | Time (min.sek) | 00:31:32 |
 | Distance | 6.01 km |
 | Speed | 11.44 km/h |
| Km time | 05:15 min/km |
 | Pulse | snitt 164 max 179 |
 | Cadence | snitt 82 max 90 |
 | Temperature | 19.1 °C |
 | Intensity | Normal |
 | Calories | 402 kcal |
 | Score | 2910 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
144 bpm |
83 rpm |
| 2 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
159 bpm |
83 rpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
170 bpm |
83 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
165 bpm |
81 rpm |
| 5 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
172 bpm |
82 rpm |
| 6 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
172 bpm |
82 rpm |
| 7 |
00:02:11 |
0.01 km |
0.27 km/h |
218:20 min/km |
174 bpm |
83 rpm |
|
