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Thursday 3 September 2009

Running

Added by joring, 817 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:40:00
	Distance	3.50 km
	Speed	5.25 km/h
	Km time	11:26 min/km
	Intensity	Low
	Calories	603 kcal

Första passet med eva mot att klara 5 km löpning, tot 8 min jogg resten gång

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