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Wednesday 19 December 2018

Running

Added by karolin.hedlund@telia.com, 405 weeks ago

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Summary

Description

	Time (min.sek)	00:48:08
	Distance	8.35 km
	Speed	10.41 km/h
	Time per km	05:46 min/km
	Pulse	snitt 143 max 179
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	296 kcal
	Score	4467

trots träningen igår kändes de ok ändå. inget kul med motvinden men isen vart borta. hostan vart inge go i den so vinden

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Summary

Average

143

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Max

179

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