 | Time (min.sek) | 00:33:39 |
 | Distance | 4.85 km |
 | Speed | 8.65 km/h |
| Km time | 06:56 min/km |
 | Cadence | snitt 75 max 124 |
 | Temperature | 21.1 °C |
 | Intensity | Normal |
 | Calories | 352 kcal |
 | Score | 3102 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
78 rpm |
| 2 |
00:20:26 |
1.00 km |
2.94 km/h |
20:26 min/km |
- |
74 rpm |
| 3 |
00:12:39 |
1.00 km |
4.74 km/h |
12:39 min/km |
- |
72 rpm |
| 4 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
79 rpm |
| 5 |
00:07:46 |
0.85 km |
6.57 km/h |
09:08 min/km |
- |
84 rpm |
|
