 | Time (min.sek) | 00:37:15 |
 | Distance | 8.74 km |
 | Borg scale | 12, Easy |
 | Calories | 344 kcal |
 | Score | 3108 |
|
kände faktiskt glädje i löpbandet :)
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Performed activities
Treadmill
|
00:22:00Time (min.sek) |
|
3.12 kmDistance |
|
8.51 km/hSpeed |
|
07:03 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
227 kcalCalories |
|
2044Score |
8an 5 min sen 9an resten, 0-2
Training cycle
|
00:10:15Time (min.sek) |
|
4.90 kmDistance |
|
28.68 km/hSpeed |
|
02:06 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
66 kcalCalories |
|
600Score |
random hill
Treadmill
|
00:05:00Time (min.sek) |
|
0.72 kmDistance |
|
8.64 km/hSpeed |
|
06:57 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
nedvarvning, 0-2
|
