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Sunday 6 January 2019

Running

Added by Kenyjan, 391 weeks ago

Summary

Description

	Time (min.sek)	01:05:00
	Distance	13.96 km
	Speed	12.89 km/h
	Time per km	04:39 min/km
	Intensity	Normal
	Calories	938 kcal
	Score	6040

Uppvärmning
5x1000m (3:45) Vila: 500m jogg (5:00)
Nerjogg

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