 | Time (min.sek) | 00:24:59 |
 | Distance | 4.06 km |
 | Borg scale | 10, Very Easy |
 | Calories | 189 kcal |
 | Score | 1706 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
crosstrainer
|
00:10:00Time (min.sek) |
|
1.58 kmDistance |
|
9.48 km/hSpeed |
|
06:20 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
56 kcalCalories |
|
506Score |
calorie
Treadmill
|
00:10:00Time (min.sek) |
|
1.48 kmDistance |
|
8.88 km/hSpeed |
|
06:45 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
103 kcalCalories |
|
929Score |
0-1
Rowing
|
00:04:59Time (min.sek) |
|
1.00 kmDistance |
|
12.04 km/hSpeed |
|
04:59 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
30 kcalCalories |
|
271Score |
|