 | Time (min.sek) | 02:04:25 |
 | Distance | 42.58 km |
 | Speed | 20.53 km/h |
| Km time | 02:55 min/km |
 | Temperature | 19.6 °C |
 | Intensity | Normal |
 | Calories | 1629 kcal |
 | Score | 8397 |
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Det här träningspasset har importerats. Rakt upp i bergen o tillbaka. Urjobbigt efter lång tid utan cykling
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:10:23 |
5.00 km |
28.89 km/h |
02:05 min/km |
- |
| 2 |
00:16:04 |
5.00 km |
18.67 km/h |
03:13 min/km |
- |
| 3 |
00:24:28 |
5.00 km |
12.26 km/h |
04:54 min/km |
- |
| 4 |
00:17:30 |
5.00 km |
17.14 km/h |
03:30 min/km |
- |
| 5 |
00:06:23 |
1.14 km |
10.72 km/h |
05:36 min/km |
- |
| 6 |
00:14:31 |
5.00 km |
20.67 km/h |
02:54 min/km |
- |
| 7 |
00:08:14 |
5.00 km |
36.44 km/h |
01:39 min/km |
- |
| 8 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
- |
| 9 |
00:12:52 |
5.00 km |
23.32 km/h |
02:34 min/km |
- |
| 10 |
00:04:50 |
1.44 km |
17.88 km/h |
03:21 min/km |
- |
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