 | Time (min.sek) | 01:00:45 |
 | Distance | 14.60 km |
 | Speed | 14.42 km/h |
| Time per km | 04:10 min/km |
 | Pulse | snitt 83 max 119 |
 | Temperature | 24.4 °C |
 | Intensity | Normal |
 | Calories | 177 kcal |
 | Score | 3063 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:26 |
0.82 km |
9.06 km/h |
06:38 min/km |
104 bpm |
| 2 |
00:12:16 |
0.87 km |
4.26 km/h |
14:06 min/km |
93 bpm |
| 3 |
00:08:51 |
1.52 km |
10.31 km/h |
05:49 min/km |
102 bpm |
| 4 |
00:54:02 |
2.19 km |
2.43 km/h |
24:40 min/km |
78 bpm |
| 5 |
01:23:57 |
2.54 km |
1.82 km/h |
33:03 min/km |
81 bpm |
| 6 |
00:05:20 |
0.41 km |
4.61 km/h |
13:00 min/km |
82 bpm |
| 7 |
00:14:04 |
1.53 km |
6.53 km/h |
09:12 min/km |
82 bpm |
| 8 |
00:32:39 |
2.52 km |
4.63 km/h |
12:57 min/km |
83 bpm |
| 9 |
00:22:40 |
2.19 km |
5.80 km/h |
10:21 min/km |
77 bpm |
| 10 |
00:08:25 |
0.01 km |
0.07 km/h |
841:40 min/km |
77 bpm |
|
