 | Time (min.sek) | 00:37:31 |
 | Distance | 9.31 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 345 kcal |
 | Score | 3127 |
|
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Performed activities
Treadmill
|
00:17:31Time (min.sek) |
|
2.34 kmDistance |
|
8.02 km/hSpeed |
|
07:29 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
178 kcalCalories |
|
1608Score |
0-1
Training cycle
|
00:10:00Time (min.sek) |
|
5.61 kmDistance |
|
33.66 km/hSpeed |
|
01:47 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
Treadmill
|
00:05:00Time (min.sek) |
|
0.72 kmDistance |
|
8.64 km/hSpeed |
|
06:57 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
0-1
Treadmill
|
00:05:00Time (min.sek) |
|
0.64 kmDistance |
|
7.68 km/hSpeed |
|
07:49 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
0-1
|
