 | Time (min.sek) | 00:36:33 |
 | Distance | 6.08 km |
 | Speed | 9.98 km/h |
| Km time | 06:01 min/km |
 | Pulse | snitt 156 max 179 |
 | Cadence | snitt 84 max 92 |
 | Temperature | 11 °C |
 | Intensity | Normal |
 | Calories | 413 kcal |
 | Score | 3376 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
140 bpm |
82 rpm |
| 2 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
145 bpm |
82 rpm |
| 3 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
158 bpm |
83 rpm |
| 4 |
00:00:31 |
0.08 km |
9.29 km/h |
06:28 min/km |
161 bpm |
82 rpm |
| 5 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
155 bpm |
82 rpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
167 bpm |
85 rpm |
| 7 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
172 bpm |
85 rpm |
|
