 | Time (min.sek) | 00:33:58 |
 | Distance | 5.69 km |
 | Speed | 10.05 km/h |
| Km time | 05:58 min/km |
 | Pulse | snitt 159 max 180 |
 | Cadence | snitt 81 max 91 |
 | Temperature | 18.5 °C |
 | Intensity | Normal |
 | Calories | 376 kcal |
 | Score | 3120 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
148 bpm |
81 rpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
157 bpm |
81 rpm |
| 3 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
158 bpm |
81 rpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
161 bpm |
81 rpm |
| 5 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
162 bpm |
80 rpm |
| 6 |
00:03:38 |
0.69 km |
11.39 km/h |
05:16 min/km |
173 bpm |
85 rpm |
| 7 |
00:02:13 |
0.00 km |
0.00 km/h |
00:00 min/km |
180 bpm |
77 rpm |
|
