Running

Added by stef.ostlund, 370 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse	Cadence
1	00:05:53	1.00 km	10.20 km/h	05:53 min/km	141 bpm	83 rpm
2	00:00:29	0.08 km	9.93 km/h	06:03 min/km	146 bpm	83 rpm
3	00:00:18	0.01 km	2.00 km/h	30:00 min/km	143 bpm	28 rpm
4	00:00:28	0.10 km	12.86 km/h	04:40 min/km	145 bpm	81 rpm
5	00:00:01	0.00 km	0.00 km/h	00:00 min/km	151 bpm	91 rpm
6	00:01:39	0.33 km	12.00 km/h	05:00 min/km	159 bpm	87 rpm
7	00:01:54	0.41 km	12.95 km/h	04:38 min/km	165 bpm	87 rpm
8	00:01:01	0.02 km	1.18 km/h	50:50 min/km	153 bpm	14 rpm
9	00:04:01	0.85 km	12.70 km/h	04:44 min/km	166 bpm	86 rpm
10	00:01:11	0.04 km	2.03 km/h	29:35 min/km	159 bpm	37 rpm
11	00:03:47	0.78 km	12.37 km/h	04:51 min/km	167 bpm	85 rpm
12	00:02:04	0.07 km	2.03 km/h	29:31 min/km	153 bpm	27 rpm
13	00:01:57	0.40 km	12.31 km/h	04:53 min/km	162 bpm	86 rpm
14	00:01:56	0.42 km	13.03 km/h	04:36 min/km	174 bpm	86 rpm
15	00:01:35	0.10 km	3.79 km/h	15:50 min/km	161 bpm	50 rpm
16	00:05:04	0.92 km	10.89 km/h	05:30 min/km	164 bpm	82 rpm
17	00:03:42	0.01 km	0.16 km/h	370:00 min/km	172 bpm	76 rpm