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Thursday 10 September 2009

Walking

Added by joring, 807 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Distance	3.00 km
	Speed	6.00 km/h
	Km time	10:00 min/km
	Intensity	Normal
	Calories	206 kcal

Andra passet med eva mot att klara 5 km löpning, tot 9 min jogg resten gång

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