Tuesday 23 April 2019 Running

Added by Kenyjan, 376 weeks ago

Summary		Description
Time (min.sek) 01:05:00 Distance 14.41 km Speed 13.30 km/h Time per km 04:31 min/km Intensity Normal Calories 938 kcal Score 6040		Uppvärmning Intervaller: 8x1000m (4x3:30 + 4x3:45) Vila: 500m jogg (5:30) Nerjogg 0 like this Why not give Kenyjan some cred for this workout by writing a comment!

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