Kenyjan
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden![]() |
01:05:00Time (min.sek) | ![]() |
14.41 kmDistance | ![]() |
13.30 km/hSpeed | ![]() |
04:31 min/km Time per km | ![]() |
NormalIntensity | ![]() |
938 kcalCalories | ![]() |
6040Score |
| Uppvärmning Intervaller: 8x1000m (4x3:30 + 4x3:45) Vila: 500m jogg (5:30) Nerjogg | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 938 kcal









