 | Time (min.sek) | 00:34:44 |
 | Distance | 5.72 km |
 | Speed | 9.88 km/h |
| Km time | 06:04 min/km |
 | Pulse | snitt 145 max 169 |
 | Cadence | snitt 80 max 89 |
 | Temperature | 22.1 °C |
 | Intensity | Normal |
 | Calories | 368 kcal |
 | Score | 3200 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
129 bpm |
80 rpm |
| 2 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
138 bpm |
80 rpm |
| 3 |
00:05:36 |
0.88 km |
9.43 km/h |
06:22 min/km |
145 bpm |
79 rpm |
| 4 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
148 bpm |
79 rpm |
| 5 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
151 bpm |
79 rpm |
| 6 |
00:04:12 |
0.83 km |
11.86 km/h |
05:04 min/km |
161 bpm |
84 rpm |
| 7 |
00:02:16 |
0.01 km |
0.26 km/h |
226:40 min/km |
166 bpm |
77 rpm |
|
