 | Time (min.sek) | 00:31:00 |
 | Distance | 5.49 km |
 | Speed | 10.63 km/h |
| Km time | 05:39 min/km |
 | Cadence | snitt 80 max 85 |
 | Temperature | 24.6 °C |
 | Intensity | Normal |
 | Calories | 405 kcal |
 | Score | 2880 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:08:29 |
1.00 km |
7.07 km/h |
08:29 min/km |
- |
79 rpm |
| 2 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
79 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
79 rpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
79 rpm |
| 5 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
79 rpm |
| 6 |
00:02:37 |
0.48 km |
11.01 km/h |
05:27 min/km |
- |
80 rpm |
| 7 |
00:02:15 |
0.01 km |
0.27 km/h |
225:00 min/km |
- |
84 rpm |
|
