Z1/2 distans

Added by aleckan, 308 weeks ago

Summary

	Time (min.sek)	02:44:19
	Distance	81.32 km
	Speed	29.69 km/h
	Km time	02:01 min/km
	Pulse	snitt 126 max 157
	Cadence	snitt 87 max 121
	Power	snitt 156 max 787
	Temperature	28 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	1536 kcal
	Score	13873

Lätt distans medans Jenny cyklade Tjejvättern. Magiska vägar, här måste jag cykla mer. Tyvärr problem med ömma baksidor lår/knäväck efter Nationaldagsloppet.

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Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 126		Max 157	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%