 | Time (min.sek) | 00:51:14 |
 | Distance | 17.87 km |
 | Speed | 20.93 km/h |
| Time per km | 02:52 min/km |
 | Intensity | Normal |
 | Calories | 600 kcal |
 | Score | 3456 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:03:21 |
1.00 km |
17.91 km/h |
03:21 min/km |
- |
| 2 |
00:02:48 |
1.00 km |
21.43 km/h |
02:48 min/km |
- |
| 3 |
00:03:07 |
1.00 km |
19.25 km/h |
03:07 min/km |
- |
| 4 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
- |
| 5 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
- |
| 6 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
- |
| 7 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
- |
| 8 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
- |
| 9 |
00:02:57 |
1.00 km |
20.34 km/h |
02:57 min/km |
- |
| 10 |
00:03:42 |
1.00 km |
16.22 km/h |
03:42 min/km |
- |
| 11 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
- |
| 12 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
- |
| 13 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
- |
| 14 |
00:03:12 |
1.00 km |
18.75 km/h |
03:12 min/km |
- |
| 15 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
- |
| 16 |
00:03:44 |
1.00 km |
16.07 km/h |
03:44 min/km |
- |
| 17 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
- |
| 18 |
00:03:31 |
0.87 km |
14.84 km/h |
04:03 min/km |
- |
|
