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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 23 June 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:53:03Time (min.sek)
Distance
 0.48 kmDistance
Gauge
 0.54 km/hSpeed
Gauge
 110:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 722 kcalCalories
Score
 4927Score
Det här träningspasset har importerats.
Added 367 weeks ago
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120 Walking Export
Time
 01:58:04Time (min.sek)
Distance
 8.49 kmDistance
Gauge
 4.31 km/hSpeed
Gauge
 13:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 793 kcalCalories
Score
 4489Score
Det här träningspasset har importerats.
Added 367 weeks ago
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2 Running Export
Time
 00:12:23Time (min.sek)
Intensity
 NormalIntensity
Kcal
 166 kcalCalories
Score
 1136Score
Det här träningspasset har importerats.
Added 367 weeks ago
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2 Running Export
Time
 00:44:04Time (min.sek)
Distance
 0.35 kmDistance
Gauge
 0.48 km/hSpeed
Gauge
 125:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 625 kcalCalories
Score
 4092Score
Det här träningspasset har importerats.
Added 367 weeks ago
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9 Cycling Export
Time
 00:51:14Time (min.sek)
Distance
 17.87 kmDistance
Gauge
 20.93 km/hSpeed
Gauge
 02:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 600 kcalCalories
Score
 3456Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bsr%60KqqhxAy%40GiAPYt%40C%7EHZvYOxA%7BFzSIdBh%40tCrGhN%7EEfH%60HzHzBnB%60HnE%60DjDpDlG%7C%40%60%40%5Ez%40%5EbCrBgAnAIl%40P%7EBxB%7C%40Ff%40OpBf%40dCeAdDJfKtAxAd%40tA%7C%40fAjApgAr%7EApBlCvD%7ECT%7E%40g%40rGJnAuBhT%7DC%60c%40aDh%5B%5DxI%3FfP%7CBjwA%60%40tOdAbQ%5EfMKrb%40P%7CIf%40bGA%7CBeB%60%5DcBdPeC%7C%60%40sC%60_%40uBdg%40u%40lr%40NbRj%40fIdB%60LtSvdAfDpNtAzDnjBjqDf%5Cxi%40tL%60%5BtBjEjAtDAbCuBxMiQr%60AoBnGgKpTy%40%7EC_%40QaB%7BIkAeAw%40yBg%40K%7DEnCiAWg%40BsB%7D%40wAJcHOqBYaCBm%40FuAr%40eEfDoACaDu%40kBdAyCGsBh%40%7BB%5B%7DCwAuBwAgAMaGt%40wCrBkA%60%40mSBiDjAkIbBMw%40NQd%40qHNmGa%40wQt%40oFRiJ%7B%40_Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 367 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:11:24Time (min.sek)
Distance
 3.72 kmDistance
Gauge
 19.58 km/hSpeed
Gauge
 03:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 104 kcalCalories
Score
 759Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svm%60KcubwAl%40bHf%40bIIvDeAzH%3FrAd%40jK_%40jJq%40rLBPd%40Vl%40YbDk%40%7CCgAtAU%60MBvAFrBEjA%5BrBaBb%40QhFu%40b%40%3Fd%40JnBnApBbAnBn%40fAPf%40ErAe%40j%40%3FtAL%5EKj%40i%40p%40%5Df%40F%7CBt%40j%40Hf%40Eb%40UvCoDf%40%5BpAa%40f%40EbDZpAElCFzBVr%40GbC%7C%40%7C%40Lx%40Zb%40WrCkCh%40Nd%40%7E%40%7CBrA%60%40fAr%40xE%5C%7CCJNRIj%40aClKmUtAwDx%40mC%60%40kCY_BKA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 367 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:05:28Time (min.sek)
Distance
 1.72 kmDistance
Gauge
 18.88 km/hSpeed
Gauge
 03:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 57 kcalCalories
Score
 356Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_q%60K%7BcixAbWu%5ClEqGjFkJ%60E%7DHpCwFx%40yBx%40kCbA_En%40qDvBiOlB%7BQp%40kFDsAMgAw%40_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 367 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 7
Total Calories Burned: 3067 kcal