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Tuesday 25 June 2019

Täby eliminerings GP

Added by aleckan, 295 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:38:49
	Distance	25.27 km
	Speed	39.06 km/h
	Km time	01:32 min/km
	Pulse	snitt 178 max 193
	Cadence	snitt 84 max 143
	Power	snitt 239 max 1162
	Temperature	15.5 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	556 kcal
	Score	3252

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Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

92%	Average 178		Max 193	99%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:06

0.3%

Zone 2

117 - 136

60% - 70%

00:00:07

0.3%

Zone 3

137 - 155

70% - 80%

00:00:16

0.7%

Zone 4

156 - 175

80% - 90%

00:08:39

22.2%

Zone 5

> 176

90% - 100%

00:29:45

76.5%