 | Time (min.sek) | 00:45:02 |
 | Distance | 6.02 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 246 kcal |
 | Score | 2866 |
|
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Performed activities
crosstrainer
|
00:20:00Time (min.sek) |
|
2.91 kmDistance |
|
8.73 km/hSpeed |
|
06:52 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
112 kcalCalories |
|
1013Score |
calorie, uppvärmning
Rowing
|
00:04:56Time (min.sek) |
|
1.00 kmDistance |
|
12.16 km/hSpeed |
|
04:56 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
30 kcalCalories |
|
269Score |
Treadmill
|
00:10:06Time (min.sek) |
|
1.00 kmDistance |
|
5.94 km/hSpeed |
|
10:06 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
104 kcalCalories |
|
934Score |
0-1, kändes ok
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