 | Time (min.sek) | 00:34:56 |
 | Distance | 8.72 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 254 kcal |
 | Score | 2295 |
|
lagom & litet gym...premiär
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Performed activities
crosstrainer
|
00:10:00Time (min.sek) |
|
1.67 kmDistance |
|
10.02 km/hSpeed |
|
05:59 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
56 kcalCalories |
|
506Score |
calorie
Treadmill
|
00:10:00Time (min.sek) |
|
1.15 kmDistance |
|
6.90 km/hSpeed |
|
08:42 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
103 kcalCalories |
|
929Score |
0-1
Training cycle
|
00:10:00Time (min.sek) |
|
4.90 kmDistance |
|
29.40 km/hSpeed |
|
02:02 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
Rowing
|
00:04:56Time (min.sek) |
|
1.00 kmDistance |
|
12.16 km/hSpeed |
|
04:56 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
30 kcalCalories |
|
269Score |
|
