 | Time (min.sek) | 01:04:28 |
 | Distance | 10.70 km |
 | Speed | 9.96 km/h |
| Km time | 06:01 min/km |
 | Cadence | snitt 80 max 95 |
 | Temperature | 22.8 °C |
 | Intensity | Normal |
 | Calories | 792 kcal |
 | Score | 5973 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
80 rpm |
| 2 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
79 rpm |
| 3 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
77 rpm |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
80 rpm |
| 5 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
77 rpm |
| 6 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
80 rpm |
| 7 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
79 rpm |
| 8 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
81 rpm |
| 9 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
- |
81 rpm |
| 10 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
82 rpm |
| 11 |
00:05:33 |
0.70 km |
7.57 km/h |
07:56 min/km |
- |
82 rpm |
|
