 | Time (min.sek) | 00:21:06 |
 | Distance | 3.95 km |
 | Borg scale | 12, Easy |
 | Calories | 90 kcal |
 | Score | 1467 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.56 kmDistance |
|
6.72 km/hSpeed |
|
08:56 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
0-1
Training cycle
|
00:05:07Time (min.sek) |
|
2.28 kmDistance |
|
26.74 km/hSpeed |
|
02:15 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
33 kcalCalories |
|
299Score |
random hill
Treadmill
|
00:00:59Time (min.sek) |
|
0.10 kmDistance |
|
6.10 km/hSpeed |
|
09:50 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
6 kcalCalories |
|
54Score |
|