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Performed strength exercises in this workout.

pec fly · Chest	24 x 23.0 kg
rear delts · Shoulders	6 x 36.0 kg
overhead press · Shoulders	10 x 23.0 kg
seated dips · Triceps	20 x 84.0 kg
super pullover · Chest	20 x 38.3 kg
Triceps press with barbell · Triceps	10 x 15.0 kg
Sit-up · Abs	20 x 25.0 kg	halva kroppsvikten
Lateral pulldown · Biceps	5 x 50.0 kg
Dumbell flyes · Chest	10 x 18.0 kg
Dumbell lateral raises · Shoulders	20 x 4.0 kg
bosoboll ·	300 seconds