 | Time (min.sek) | 00:29:54 |
 | Distance | 7.93 km |
 | Borg scale | 12, Easy |
 | Calories | 249 kcal |
 | Score | 2254 |
|
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Performed activities
Treadmill
|
00:15:04Time (min.sek) |
|
2.01 kmDistance |
|
8.00 km/hSpeed |
|
07:30 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
155 kcalCalories |
|
1397Score |
0-1
Training cycle
|
00:10:00Time (min.sek) |
|
4.92 kmDistance |
|
29.52 km/hSpeed |
|
02:02 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
Rowing
|
00:04:50Time (min.sek) |
|
1.00 kmDistance |
|
12.41 km/hSpeed |
|
04:50 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
29 kcalCalories |
|
266Score |
|