 | Time (min.sek) | 00:40:00 |
 | Distance | 6.84 km |
 | Borg scale | 12, Easy |
 | Calories | 343 kcal |
 | Score | 3099 |
|
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Performed activities
Treadmill
|
00:20:00Time (min.sek) |
|
2.65 kmDistance |
|
7.95 km/hSpeed |
|
07:33 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
206 kcalCalories |
|
1858Score |
Training cycle
|
00:10:00Time (min.sek) |
|
3.08 kmDistance |
|
18.48 km/hSpeed |
|
03:15 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
Stair climber
|
00:10:00Time (min.sek) |
|
1.11 kmDistance |
|
6.66 km/hSpeed |
|
09:01 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
72 kcalCalories |
|
650Score |
|